Are You Heart Broken?

The facts are that over 90% individuals have experienced a heart break at some point and time. Over 50% of first marriages, 67% of second, and 74% of third marriages end in divorce. So, if you are experiencing heartache right now, you are not alone.

Once we break up it can be too painful to look at the reality of what the relationship was. Many times we check out and only seem to remember the good times and forget the reasons why we really broke up. Or, we act out by indulging in our favorite addictions (drinking, over eating, shopping, sex) so that we don't have to feel. Sometimes it even seems easier to go back to the ex than to deal with reality.

I am going to challenge you to do differently this time.

The most important thing is for you to do is build a new, strong foundation for yourself.

If you choose to take responsibility, you will allow the Break to take you UP to your next level of personal development. I suggest that you stop repeating your same behaviors and destructive patterns that have prevented your happiness in your relationships.

How are you going to do this?

The following 7 Steps have been fundamental to leading me to having a successful and loving marriage today. They have helped countless people around the globe do the same. I wish the same for you.

1. Take a real look at yourself in the mirror. It's a Break UP not a Break DOWN.

Your relationship ending does not mean that your life is over. It means that it is just about to begin. It's time to create new habits and ways of thinking. If you set an intention to heal your broken heart, take the steps, and focus on getting there, you will.

The truth is, your relationship was not supposed to last longer than it did - otherwise you would still be together. When you choose to stop being the victim, you discover how much you can grow from the experience.

2. Spend time alone with me, myself and I.

It's time to get comfortable with being alone. Many people ask the question, "Why do I need to spend time alone?" The answer is simple: because it is essential for your growth and well-being. We all need time to reflect - on our lives, our day, how our emotions are affecting our outlook, our treatment of others, how we are feeling - and to engage in solo activities that we enjoy. Being alone gives us a chance to focus on who we are as individuals.

Too often in love relationships we give up our individuality. This can be the time for you to reclaim yours. Now that your relationship is over, take advantage of this alone time. Reevaluate what you like to do. You do not have to be afraid of this. Embrace it.

3. Stop tripping out on your baggage.

It's important for you to recognize where your pains began and begin to heal your inner child. So, grow up and stop blaming everything on your parents or your exes. That does not encourage internal growth. It stunts it.

You can't change your past, but you can take charge of yourself and how you react in certain situations. You can change.

4. I'm Free to do what I want. So, Just do it!

Letting go of your baggage is a process. Part of this is reconnecting to your life. Go out and have some fun - either alone or with friends and family. Just do it.

Just be careful of engaging in self-destructive patterns like sex with the ex, too many margaritas, or even a rebound. If you can't be your barometer, do yourself a favor and listen to those around you.

5. Say, "Thank You. Thank You. Thank You."

It's easy to find gratitude in life when things are going well - like when you first fall in love. It might seem more challenging to be grateful when life isn't going in the direction that we think that it should be - like when a break-up happens. You think, "Why do I deserve this:" Or, It's unfair." However, this is the time when the greatest gifts can be received.

6. Start Mapquesting your future.

Begin by asking yourself what you want your future to look like. Then start being who you want to be. You can become this person. Do whatever it takes, whatever you can, to become that person. From this moment forward, question yourself about everything, and continue to ask yourself what parts of you still need to grow. Take your whole self into consideration: your values, goals, work, balance, fulfillment, family, and life purpose. Set an intention for yourself. You gotta see it to be it.

You can have all of the dreams you want, but in order for you to make your dreams come true, it is important for you to set goals and have them be complete and concrete. Once that is in place, you have to take the steps to get there. If obstacles get in your way and prevent you from moving on, ask yourself what you can do to go through them.

7. Going from "Me" to "We". Date Consciously.

When you are ready to move forward and start dating again, go for it! Get ready for love, know what values are important to you, be open and willing and the person that you want to find. Remember that a relationship takes work. But, it doesn't have to be the kind of work that drags you down. It's just the kind of a dance that takes two to tango.

PS. If you want to be taken through these steps by me, I suggest getting my Audio System "Break-Up Emergency A 7 Simple Step System to heal your broken heart and begin to date." You will quickly learn how to heal your broken heart, have a break through, and find the love you want and deserve. If you are ready, click here and go to the "Eco CD Series."

PPS. Its on SALE right now!

To Your Break THROUGH Success!

How the Heartbroken Can Survive Valentine’s Day

Surviving a Breakup on Valentine’s Day doesn’t have to be all doom and gloom.

With a focus on getting over it, moving on, and finding the positive in a so called “negative” situation, men and women can get real concrete steps and insight to go from Break UP to Break THROUGH and Beyond.

The fact is that everywhere you look in February is images of couples kissing, candy, hearts, and love, love, love. It is a shame that people who are not in a relationship are made to feel bad on Valentines Day.

To make matters worse, if you are already feeling alone, then this day can trigger all sorts of difficult feelings and emotions. However, all of this hype can trick you into putting just as much focus on this holiday as society does. This can be unwarranted as well as unhealthy.

I suggest that you change your perception of this day. Its just another day, and not being in a relationship right now is not the end of the world.

Eris says that if you follow these simple steps this can be the first day of the rest of your life.

1. Don't wallow in self-pity. Get out of bed! It's a Break UP not a Break DOWN. Your relationship ending does not mean that
your life is over; it means that it is about to begin.

2. Today is a time for new beginnings. Now you have space for a new mate in your life - someone better than your last.

3. Spend some time alone with "me, myself and I." Contemplate what you want to start doing with your life next. It is what I
call, "Map Questing" your life.

4. Get up and get out! Be around people & socialize. Go to the park, get a cup of coffee, go shopping. While you are out and
about, flirt or make eye contact with someone new.

5. In the evening, go to a singles event or create one. Celebrate by inviting your single friends over for a cocktail party. Ask
each person to bring another single friend to the party.

6. The next day reflect on your Valentine's Day. How is your life going to be different from here on out? What kind of mate do
you want to attract in your life next?

4 Steps To Love Your Love Life

How is your love life? If your answer is anything but, "It is fabulous! Thanks for asking," then read on.

It's easy to become caught up in our daily schedules that we often forget about the person that we are supposed to love First & Foremost - Ourselves.

In neglecting ourselves, one issue that comes up most often is a negative body image.

You might be saying, "My boobs are sagging to my knees, I'm all mush in the middle, and I jiggle all over. Why would anyone want to have sex with me?"

When we feel unattractive and uncomfortable in our own bodies, we are totally disconnected from ourselves.

I know that I say this often, but it bears repeating:
If you don't love yourself first,
then how can you possibly love someone else?

So, if you think that you are no longer attractive and too self-conscious to get naked - well then its time to get your Sexy Back.

1. I want for you to go to a mirror and take if off. Take it all off! Declare your Sexy! Run your hands over every inch and curve of your body. All you have is right now, this moment.

Those parts of your body that seem most soft are the ones that are going to feel most sensual to your lover's fingertips.

2. Create a Sensual Bubble Bath. Some orange oil with slices of lemon and orange peel floating in the bath will be just what the Love Doctor ordered! Or perhaps some rose petals will be your delight. Essential oils are very concentrated so a couple drops will be enough to fill the whole room.

3. Put something sexy on. No, it doesn't mean that you have to put on some spiky heels and a skimpy thong (unless you want to). I don't know a better way to feel sexy than to dress in an outfit that makes you feel beautiful. So, take off that oversized t-shirt and baggy pants and put on an outfit that will WOW even you.

4. And finally, get physical. Studies show that exercise alone can improve body image, even if you aren't loosing inches. So, go out and take a walk or a yoga class- anything that will get you moving.

Once you take off those clothes and love every inch of you, take a sensual bubble bath, dress sexily and get physical, you are well on your way to getting your Sexy Back and Loving the most important person in your love life - YOU!

And when YOU feel sexy, and believe that you're sexy...well, then any suitor will be thrilled to be in your presence.

Recover from a Breakup, Heartbreak, or Divorce NOW

I know how difficult the holidays can be with relationship stressors. And, if you have just gone through a Break-Up, Divorce, or if your Relationship is on the rocks then the holidays can be a nightmare!

There are over 19 million adults in this country who have gone through a divorce. Even more break-ups.

We have all at some point in time experienced heartache.

If you are going through this right now, I want you to Get your freedom & your life back!

I have helped HUNDREDS of individuals and couples just like you let go of their heartache and get on with their lives.

Are you in pain from a romantic attachment?
Going through an excruciating divorce or breakup?
Just can't get over a past love? Got heartbreak?

During the holiday season this pain can be magnified.

This is why I would like to offer you my E-Book Break UP, Break THROUGH and BEYOND. In 7 Simple Steps.

You can download in E-mmediately! And start experiencing results right away.
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This E-Book will guide you step-by-step in healing your broken heart and having the life and relationship you want and deserve.

My 7 Simple Steps absolutely DO WORK.

And as a Holiday Special, I am offering this E-Book to you on sale! (It usually sells for $29.97).

Today I am offering it to you for $19.97. Click here to Buy Now Buy Now

So IF YOU NEED IT, or KNOW SOMEBODY WHO NEEDS IT, get it while you can!

You will have it in your E-mail Box within minutes!

You will be glad you did.

* Let go of a romantic attachment, a breakup, or divorce.

* Release the pain of this attachment

* Finally get over this tie that holds you back

* Get to the point where you will attract the relationship you want and deserve.

If you can't X out your EX, then this book is for you.

Break UP, Break THROUGH and BEYOND will show you ways that will make you feel empowered, more confident, and aware that you can create the life of your dreams.

You'll begin to feel in control of yourself, instead of being victim of your past relationship pains.

Even if you can't see light at the end of the tunnel, even if you feel hopeless, my Tools will help you. They're designed to take you from heart ache to having major life break throughs.

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