Why are people more lonely around the holiday’s?
For some the holidays are great. For many this time is challenging to say the least. Depression increases, people consume more alcohol, eating disorders heighten, financial struggles reach a yearly peak, there are remembrances of loss, family conflicts arise, unwanted family members show up, the homeless have no where to go, and many children have no Santa. If you find yourself struggling during this time, please know that you are not alone.
Are you going through a break-up or heart ache this holiday season?
Are you overwhelmed with family dramas?
Are you overeating to fill a missing void in your life?
Are you lonely over the holidays?
What do you do about it?
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